Dr. Tara Zarillo, DPT

 

Doctor of Physical Therapy | Prenatal & Postpartum Wellness Expert

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After years of managing traditional physical therapy clinics, and the birth of my daughter and son, I saw firsthand how underserved women were during pregnancy and postpartum especially when it comes to proactive strength, movement guidance, and personalized support. While clinical physical therapy and your OBGYN play an important role, the traditional medical model often lacks the time, flexibility, and continuity many women need to feel supported as they navigate changing bodies, routines, and responsibilities.

I created Motherhood Performance Co to bridge that gap and give women the coaching, education, and confidence they deserve during this transformative season of life.

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This isn’t a generic fitness plan.
 

It’s expert led, evidence-based, and built around your real life.